therapy rooted in the wisdom of awareness

“when I am deeply aware, I am no longer compliant.” - CAConrad

i’m sarah

a queer therapist for all sorts of people 

i'm a gestalt and somatically informed therapist, rooted in anti-oppressive care.

i love being a therapist. i support individuals and relationships who are looking for transformation that feels real and enduring. the people i work with are empathetic, creative, intuitive, and seeking richer connection - to themselves and the people they love.

decolonized

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feminist

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queer

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decolonized · feminist · queer ·

who & what i work with

  • parents of lgbtqia+ teens or adults

  • couples/open relationships

  • lgbtqia+ teens & adults

  • attachment & relational trauma

  • panic, anxiety, & nervous system regulation

  • complex trauma

  • “people-pleasers”

  • loneliness & isolation

  • despair, depression, and suicidality

  • gender dysphoria & gender affirming care

areas my clients often find results in:

  • feeling more confident showing up as their full, authentic selves

  • teens building comfortability in their identity and voice

  • learning how to notice and trust emotions and somatic (body) signals

  • experiencing more liberation, agency, and choice in their lives

  • shedding shame from purity culture and reclaiming sexuality and pleasure

  • healing relational anxiety, untangling people-pleasing patterns, and setting clearer boundaries

  • teens finding a supportive space where they can share openly and feel less alone

  • reconnecting with parts of themselves that had to go quiet to survive

  • accessing the wisdom of the body to guide insight, growth, and self-understanding

if this resonantes, i’d love to meet you

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