therapy for queer folks & beyond
rooted in awareness and the wisdom of the body
i’m sarah
a queer therapist for all sorts of people
i'm trained in gestalt, somatics, and am deeply rooted in anti-oppressive, choice-full care.
i really love being a therapist. i support lgbtqia+ teens & adults, and those navigating isolation, attachment wounds, religious harm & purity culture, and the tender work of coming back to themselves.
decolonized
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feminist
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queer
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decolonized · feminist · queer ·
who & what i work with
lgbtqia+ adults & relationships
teenagers (lgbtqia+ & beyond)
parents of lgbtqia+ teens or adults
religious trauma and purity culture
panic, anxiety, & nervous system regulation
complex trauma
“people-pleasers”
attachment & relational trauma
loneliness & isolation
despair, depression, and suicidality
gender dysphoria & gender affirming care
body image & distressing eating patterns
areas my clients often find results in:
feeling more confident showing up as their full, authentic selves
teens building comfortability in their identity and voice
learning how to notice and trust emotions and somatic (body) signals
experiencing more liberation, agency, and choice in their bodies & lives
shedding shame from purity culture and reclaiming sexuality and pleasure
healing relational anxiety, untangling people-pleasing patterns, and setting clearer boundaries
teens having a supportive space where they can share openly and feel less alone
reconnecting with parts of self that had to go quiet to survive
accessing the wisdom of the body to guide insight, growth, and self-understanding