When I am deeply aware, I am no longer compliant.
— CAConrad
Individual and group therapist for those navigating anxiety, loneliness, and relational trauma. For queer, trans, & neurodivergent folks, and anyone longing to take up more space. There’s room for you here.
In person in Los Angeles and online in California.
hi, i’m sarah
a queer therapist for adults and relationships
We don’t come to know ourselves alone. Something shifts when another person sits across from you, curious about what it is to be you, right now. Not to advise or analyze, just to meet you.
The invitation here is to meet yourself, not to change yourself. Bring all of it: the wanting to be close and the wanting to disappear, the anger and the guilt that follows. We’ll move slowly enough to notice what stirs, what tightens, what softens, and what you reach for to feel safe. Nothing needs fixing. But knowing yourself opens a door, and new ways of being become possible.
What’s too heavy to carry alone tends to ease in company. Over time, it stops feeling like a wound and starts feeling like ground to stand on.
This space is for queer, trans, and neurodivergent folks, for people healing from trauma, and for anyone who knows how much effort it takes to be understood by a world that wasn’t built for them. You can be unfinished, uncertain, quiet, or loud. You don’t have to know what to say. We’ll start with what’s here.